Treatments

Luxurious & Restorative Massage Treatments

If you are unsure on which treatment to book or would like some advice, please contact Sally via text or Facebook

Massage has many benefits:

Hot Stones

This treatment uses heated basalt stones to massage the body.

The heat helps to melt away muscle tension naturally and soothe our tired, worn-out bodies.

A great treatment especially during the colder months.

Swedish Massage

The foundation of all massage, this traditional treatment uses hands-on manual techniques to help promote relaxation and reduce stress.

A time to press pause on life and reduce anxiety.

Deep Tissue

Deep manipulative therapy that specialises in the rehabilitation of the soft tissue of the body, eg fascia, ligaments, tendons and muscles.

A deep pressure is applied once the body is prepared and warmed up for the main event. An agreed level of pressure is discussed and can be adapted through the treatment.

Techniques can include:
Cupping (fascial release)
Percussive Trigger Gun (vibration therapy to relax tired muscles)
Instrument-assisted Scraping (reduces inflammation and is effective in treating arthritis and fibromyalgia.

Scraping is not supposed to be painful, but the procedure may change the appearance of your skin. Tiny blood vessels known as capillaries near the surface of your skin can burst, resulting in bruising.

Acupuncture

Acupuncture is an established procedure. Treatment involves the insertion of single use, sterile, fine needles into the skin and underlying tissues for up to 30 mins.

The intended benefits include:

  • Reduction of pain
  • Alleviation of muscle spasm and tension
  • Promotion of general well-being and relaxation
  • Improvement in clinical conditions including insomnia, hot flushes, IBS, UTI, menstrual and hormonal issues, headaches and migraines, amongst others.