26 Dec

Turkey Leftovers Tagine

This meal is fabulously healthy and easy to make. 27g of protein and only 320 calls per serving. You might need to buy in a couple of the ingredients but Sainsbury’s are open Boxing Day!!!

Ingredients

2 onions, chopped

1tsp ground cinnamon

1tsp ground ginger

1tsp ground cumin

1tsp ground allspice

4 handfuls of left over meat (turkey or ham work well)

200g dried chopped dates

200ml pomegranate juice

200ml water

 

How to make

1. Fry the onions for 5mins then add the spices and cook for an extra minute.

2. Add the rest of the ingredients, stir and transfer to an open proof lidded dish. Cook for 1 1/2 hours at 150C degrees.

 

 

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