26 Sep

Low sugar Low fat, hidden vegetable smoothie

Ingredients:

wedge of lemon

chooped small carrot

cooked beetroot

thumbsize of chopped ginger

10 dark sweet cherries

handful of spinach

scoop of chocolate protein/ cocoa powder/ hot chocolate powder

200 ml hazelnut milk

 

method: blend first then whip using a powerful hand blender. Should finish looking like a thick milkshake. Video link below.

 

 

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