26 Sep

Low sugar Low fat, hidden vegetable smoothie


wedge of lemon

chooped small carrot

cooked beetroot

thumbsize of chopped ginger

10 dark sweet cherries

handful of spinach

scoop of chocolate protein/ cocoa powder/ hot chocolate powder

200 ml hazelnut milk


method: blend first then whip using a powerful hand blender. Should finish looking like a thick milkshake. Video link below.



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