Testimonials
Nichola, 32, Marketing Executive, “Following the birth of my second child, I was keen to improve my fitness and lose the weight I’d gained during the pregnancy, but I was unsure how much and what forms of excerise were safe> Sally gave me the confidence and has motivated me to get fit and I feel great, especially when i put my pre pregnancy clothes on. In fact, I even recommended Sally to my husband, and he now trains with her weekly”.
Isabelle, 55, HR Director, “I’ve just started having sessions with Sally and after only a few sesions, I feel fitter, stronger and much, much more flexible. I am really seeing results and I’m looking better too. Highly recommended!”
Joan, 56, Deputy Head, “My programme is tailored to my needs and fitness levelswhich has improved my overall health and strength. I would highly recommend these sessions”.
Sarah, 38, GP, “After having 4 children I plucked up the courage to call Sally. I needed specialist post natal help with my tummy muscles. After 12 sessions I had lost a stone and dropped two dress sizes!”
Sarah Doick, 40, Legal Secretary
“I first trained with Sally one on one, to give me a kick start with my weight loss goal. Her style is very motivating – she works you hard and encouraged me to get the most out of every workout. Sally is flexible and trained me in a private gym and at my house, the choice was mine. After her initial help I didn’t want to undo all my hard work so I enrolled in one of her bootcamp sessions. I’ve been attending since May. These sessions were a fun way to exercise in a group, but I also came away feeling like I had a proper workout”.
With Sally’s help and encouragement I have lost two and half stone in 16 weeks.
Kate Bradley (Newcastle United)
“Sally is a great motivator. I’d been running for a while but felt like I wasnt getting anywhere. She helped me focus and concentrate on different training methods that would build my stamina. One to one or in group, Sally always makes you feel the sessions are designed just for you”.
David Atkinson (Project Manager)
“”My wife recommended I saw Sally as I had lapsed in my training due to injury and work commitments. I train with Sally weekly and find her motivational, professional and supportive. Each session brings something new which makes training fun and unpredictable.”.